Nicole Brezinski, another yoga instructor who is a fifth-grade teacher at High Plain Elementary School in Andover, is also thrilled to get the good word out about a free yoga class.
“To witness folks digging deeper, maybe stepping out of their zones of comfort and then transformed in some small way simply makes my day,” Brezinski, who teaches at The Yoga Loft in Wilmington, said in an email.
It’s not too late to join in the classes. Just go about 15 minutes early to secure your spot, Poland said, as word is getting out about the free series.
IF YOU GO
What: Winter Yoga Oasis
When: Sundays, 11 a.m. to noon, through March 30
Where: Greater Boston Running Company, 45 Main St., Andover
How: Free. Arrive 15 minutes early. All levels welcome. Call 978-296-4927.