“There’s Something About Andover” continues its salute to good health this month with an overview of yoga.
Pat Dumont talks about the benefits of this ancient form of fitness and also shows how yoga can be adapted as one ages, including ways to customize poses to account for any limitations one may experience.
The other half of the TV program features a report from France by Evelyn Retell.
In October, look for a discussion on “Historical Costumes & Dress” with the Andover Historical Society. Next month will also include a discussion on reverse mortgages with H.O.M.E. as part of the show’s continuing conversation on options for elders who wish to age at home.
The shows air Monday, Tuesday, Thursday, Saturday and Sunday at 9 a.m. and Wednesday, Friday, Saturday and Sunday at 7 p.m. on Comcast Channel 8 and Verizon Channel 47.
They are produced by the Andover Chroniclers, an all-volunteer group of seniors from the Center at Punchard. The group welcomes new members; prior experience is not necessary. Anyone who might be interested in any aspect of video production from planning to taping can email firstname.lastname@example.org with the subject line Skip Wilkins.
To learn more about the group and watch previous shows, visit www.andoverseniorcenter.org/programs-activities/groups/andover-chroniclers.